Health & Wellness
Reformer for Bone Strength
Sun City Lincoln Hills - Placer Room
- When
- No date ahead
- Where
- Sun City Lincoln Hills - Placer Room965 Orchard Creek Lane · Lincoln, CA · 95648
About this event
Reformer for Bone Strength This class will use the reformer with specific exercises and higher resistance to improve bone density for those that have osteopenia or osteoporosis. This class is for all levels and anyone who wants to build muscle and improve bone health.
From Sun City Lincoln Hills Community Association
Listed by Mindbody: Lincoln, CA, gathered by the Sacramento events calendar.