Theater & DanceThursday, November 26
Aqua Dance
Thursday, November 26 · 10-11 a.m. · Active Wellness Center at NorthBay Health
10-11 a.m.
- When
- Thursday, November 26 · 10-11 a.m.
- Where
- Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687
About this event
Aqua dance is a challenging and effective water-based workout where exercise is choreographed to different rhythms, such as R&B, Pop, Oldies, and more. This total body water dance workout blends cardio, muscular strength, and endurance training using resistance tools such as water weights and noodles, along with the unique properties of water. Level : All
From Active Wellness Center at NorthBay Health
Listed by Mindbody: Vacaville, CA, gathered by the Sacramento events calendar.