Health & WellnessWednesday, November 11
Mat Pilates (warm) - 45
Wednesday, November 11 · 8:45-9:30 a.m. · Pulse Fitness Co.
- When
- Wednesday, November 11 · 8:45-9:30 a.m.
- Where
- Pulse Fitness Co.2401 West Turner Road #380 · Lodi, CA · 95242
- Good to know
About this event
This mat pilates class is heated just a couple of degrees warmer than our normal classes and features our Hero Boards. Please be sure to bring grippy socks and a mat! We have socks for purchase and mats to rent, should you forget yours! **If you are pregnant and HAVE NEVER taken a heated class before, we’re so sorry but we’ll have to postpone your visit until you’re cleared for exercise postpartum. ***If you are pregnant and HAVE BEEN taking heated classes for 3-5 months prior to your pregnancy and Pilates for a minimum of 6 months before your pregnancy, we’re require a doctor’s note clearing you for this level of workout in a room heated anywhere between 80-90 degrees.
From Pulse Fitness Co.
Listed by Mindbody: Lodi, CA, gathered by the Sacramento events calendar.