Health & WellnessThursday, November 19
*AT STUDIO* Power Pilates Flow
Thursday, November 19 · 9:45-10:45 a.m. · Aligned Fitness and Pilates
9:45-10:45 a.m.
- When
- Thursday, November 19 · 9:45-10:45 a.m.
- Where
- Aligned Fitness and Pilates220 West Pine Street · Lodi, CA · 95240
- Good to know
About this event
This workout takes barre and pilates postures and makes them dynamic, rhythmic, and up-tempo with music for a barefoot, sweaty workout that strengthens the spine, elevates the heart rate, increases your metabolism, and focuses on your core. Bring your mat and your bare feet and expect to use a variety of equipment.
From Aligned Fitness and Pilates
Listed by Mindbody: Lodi, CA, gathered by the Sacramento events calendar.